High-Protein Honey Garlic Shrimp

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Plate of high-protein honey garlic shrimp garnished with herbs
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Why make this recipe

High-Protein Honey Garlic Shrimp is a perfect dish for anyone wanting a quick, healthy meal that is full of flavor. This recipe is not only simple to make but also packed with protein from the shrimp. The combination of honey and garlic creates a delicious sauce that complements the shrimp beautifully. Plus, it’s easy to prepare, making it a great choice for busy weeknights or a special dinner.

How to make High-Protein Honey Garlic Shrimp

Ingredients:

  • 1 pound shrimp, peeled and deveined
  • 1/4 cup honey
  • 3 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Steamed rice or vegetables for serving

Directions:

  1. In a bowl, mix honey, garlic, soy sauce, salt, and pepper.
  2. Heat olive oil in a skillet over medium-high heat.
  3. Add shrimp and cook until they turn pink, about 2-3 minutes per side.
  4. Pour the honey garlic sauce over the shrimp and cook for an additional 2 minutes, stirring to coat.
  5. Serve over steamed rice or alongside your favorite vegetables.

How to serve High-Protein Honey Garlic Shrimp

This dish is best served hot. You can serve it over a bed of steamed rice or alongside grilled or steamed vegetables. For added flavor, you can sprinkle some sesame seeds or chopped green onions on top before serving. Enjoy it with a refreshing drink to balance the sweetness of the honey garlic sauce.

How to store High-Protein Honey Garlic Shrimp

If you have leftovers, store them in an airtight container in the refrigerator. They can stay fresh for up to 2 days. To reheat, simply warm the shrimp in a skillet over low heat until heated through. You can also microwave it, but be careful not to overcook the shrimp.

Tips to make High-Protein Honey Garlic Shrimp

  • Make sure to use fresh shrimp for the best flavor.
  • Feel free to adjust the amount of honey based on how sweet you like your dish.
  • You can add vegetables like bell peppers or snap peas to the skillet while cooking the shrimp for an added crunch and nutrition.
  • To save time, prepare the sauce ahead of time and marinate the shrimp for 15-30 minutes before cooking.

Variation

For a spicy twist, you can add red pepper flakes to the sauce or toss in some sliced jalapeños while cooking the shrimp. If you prefer a tangy flavor, try adding a splash of lime juice to the sauce.

FAQs

1. Can I use frozen shrimp for this recipe?
Yes, you can use frozen shrimp. Just make sure to thaw them completely before cooking.

2. Is this recipe gluten-free?
To make this recipe gluten-free, use tamari instead of soy sauce.

3. How can I make this dish vegetarian?
You can substitute shrimp with tofu or tempeh, and adjust the cooking time accordingly.

4. Can I prepare the sauce in advance?
Absolutely! You can make the honey garlic sauce ahead and store it in the refrigerator for up to a week. Just give it a good stir before using.

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High-Protein Honey Garlic Shrimp

High-Protein Honey Garlic Shrimp

Print Recipe

A quick and healthy meal featuring shrimp in a flavorful honey garlic sauce.

  • Total Time: 20 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 pound shrimp, peeled and deveined
  • 1/4 cup honey
  • 3 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Steamed rice or vegetables for serving

Instructions

  1. In a bowl, mix honey, garlic, soy sauce, salt, and pepper.
  2. Heat olive oil in a skillet over medium-high heat.
  3. Add shrimp and cook until they turn pink, about 2-3 minutes per side.
  4. Pour the honey garlic sauce over the shrimp and cook for an additional 2 minutes, stirring to coat.
  5. Serve over steamed rice or alongside your favorite vegetables.

Notes

For added flavor, sprinkle sesame seeds or chopped green onions on top before serving.

  • Author: aymane-mouraigmail-com-2
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Asian
  • Diet: Gluten-Free

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 20g
  • Sodium: 500mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 1g
  • Protein: 25g
  • Cholesterol: 200mg

Keywords: shrimp, honey garlic, easy dinner, healthy recipe, high protein

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