Why make this recipe
Burger bowls are a fun and delicious way to enjoy the flavors of a classic burger without the bun. They are easy to make and perfect for any occasion. This recipe is great for weeknight dinners, meal prep, or even a backyard barbecue with friends. You get the tasty ingredients of a hamburger along with crispy potatoes and fresh toppings, making this dish both satisfying and healthy.
How to make Burger Bowls
Ingredients:
- 1 ½ teaspoons smoked paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried oregano or mixed herbs
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 2-3 medium potatoes
- 2 tablespoons olive oil (divided)
- 500 grams lean beef mince
- Lettuce (shredded)
- Cheese (dairy-free or regular)
- Pickle slices
- 4 tablespoons mayonnaise
- 1 tablespoon ketchup
- 1 teaspoon mustard (dijon or yellow)
- 1 teaspoon pickle juice (from the jar of pickles)
- ½ teaspoon garlic powder
- ½ teaspoon smoked paprika
Directions:
- Mix together the spice mix ingredients in a small bowl and set aside.
- Wash and cut the potatoes into chips, then pat them dry with paper towels. Place the chips in a large mixing bowl with 1 tablespoon of olive oil and sprinkle in half of the spice mix. Mix well to ensure the potatoes are thoroughly coated.
- Arrange the potatoes on a baking tray and cook in a preheated oven at 200°C (390°F) for 30–40 minutes, or in the air fryer for about 20 minutes, until golden and crispy.
- While the potatoes are cooking, heat the remaining olive oil in a frying pan over high heat. Add the beef mince, breaking it apart with a wooden spoon. Once browned, sprinkle in the remaining spice mix and continue cooking until the meat is darkened and any excess moisture has evaporated.
- In a small bowl, combine the burger sauce ingredients. Taste and adjust seasoning if needed.
- Once the potatoes are ready, divide them among your bowls. Fill the remaining space in each bowl with shredded lettuce, then add the cooked beef mince, cheese, and pickles. Drizzle the burger sauce over the top and serve.
How to serve Burger Bowls
Serve your burger bowls warm. You can place all the ingredients in separate bowls and let everyone customize their own bowls. This way, everyone can add as much or as little of each topping as they like.
How to store Burger Bowls
If you have leftovers, store them in airtight containers in the refrigerator. The components can be kept separately for the best taste. The potatoes should be eaten soon after cooking, but the beef and toppings can last for up to three days in the fridge.
Tips to make Burger Bowls
- Make extra spice mix and store it in a jar for future use.
- For a crispy potato experience, pat the chips dry thoroughly before adding oil and seasoning.
- Adjust the toppings based on your preferences; add things like avocado, tomatoes, or grilled onions for extra flavor.
Variation
You can easily switch the beef mince for ground turkey, chicken, or even a plant-based alternative to suit your dietary needs. Also, feel free to experiment with different cheeses or sauces to make the dish your own.
FAQs
Can I make Burger Bowls ahead of time?
Yes, you can prepare the beef and sauce ahead of time and store them in the fridge. Cook the potatoes fresh before serving for the best taste.
Is this recipe gluten-free?
Yes, as long as you use gluten-free sauces, this recipe is naturally gluten-free.
Can I use sweet potatoes instead of regular potatoes?
Absolutely! Sweet potatoes make a delicious alternative and add a unique flavor to the dish. Just adjust the cooking time as needed.
Burger Bowls
Enjoy the flavors of a classic burger in a fun and healthy bowl format, featuring crispy potatoes and fresh toppings.
- Total Time: 55 minutes
- Yield: 4 servings 1x
Ingredients
- 1 ½ teaspoons smoked paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried oregano or mixed herbs
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 2–3 medium potatoes
- 2 tablespoons olive oil (divided)
- 500 grams lean beef mince
- Lettuce (shredded)
- Cheese (dairy-free or regular)
- Pickle slices
- 4 tablespoons mayonnaise
- 1 tablespoon ketchup
- 1 teaspoon mustard (dijon or yellow)
- 1 teaspoon pickle juice (from the jar of pickles)
- ½ teaspoon garlic powder
- ½ teaspoon smoked paprika
Instructions
- Mix together the spice mix ingredients in a small bowl and set aside.
- Wash and cut the potatoes into chips, then pat them dry with paper towels. Place the chips in a large mixing bowl with 1 tablespoon of olive oil and sprinkle in half of the spice mix. Mix well to ensure the potatoes are thoroughly coated.
- Arrange the potatoes on a baking tray and cook in a preheated oven at 200°C (390°F) for 30–40 minutes, or in the air fryer for about 20 minutes, until golden and crispy.
- Heat the remaining olive oil in a frying pan over high heat. Add the beef mince, breaking it apart with a wooden spoon. Once browned, sprinkle in the remaining spice mix and continue cooking until the meat is darkened and any excess moisture has evaporated.
- Combine the burger sauce ingredients in a small bowl. Taste and adjust seasoning if needed.
- Divide the cooked potatoes among your bowls. Fill the remaining space in each bowl with shredded lettuce, then add the cooked beef mince, cheese, and pickles. Drizzle the burger sauce over the top and serve.
Notes
This dish is perfect for meal prep and can be customized with various toppings.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main Course
- Method: Baking, Frying
- Cuisine: American
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 6g
- Sodium: 500mg
- Fat: 22g
- Saturated Fat: 7g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 26g
- Cholesterol: 70mg
Keywords: burger bowls, healthy burger recipe, meal prep, gluten-free