why make this recipe
Air Fryer Chicken Breasts are an easy and healthy way to cook chicken. The air fryer gives the chicken a crispy outside while keeping it juicy inside. It’s a quick meal that’s perfect for busy weeknights or when you want a tasty dish without much fuss.
how to make Air Fryer Chicken Breasts
Ingredients:
- 2 chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper to taste
Directions:
- Preheat the air fryer to 380°F (193°C).
- In a bowl, mix the olive oil, garlic powder, onion powder, paprika, salt, and pepper.
- Coat the chicken breasts with the seasoning mixture.
- Place the chicken breasts in the air fryer basket in a single layer.
- Cook for 15-20 minutes, flipping halfway through, until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
- Let rest for a few minutes before slicing and serving.
how to serve Air Fryer Chicken Breasts
Serve the Air Fryer Chicken Breasts with your favorite sides, like steamed vegetables, rice, or a fresh salad. Slice the chicken and add it to a salad for a healthy lunch or enjoy it as the main dish for dinner.
how to store Air Fryer Chicken Breasts
To store leftover chicken, let it cool to room temperature. Place it in an airtight container and store it in the refrigerator. It will keep for up to 3-4 days. You can also freeze it for up to 3 months. Just make sure to wrap it well to prevent freezer burn.
tips to make Air Fryer Chicken Breasts
- Use a meat thermometer to check the internal temperature for perfectly cooked chicken.
- For extra flavor, marinate the chicken in the seasoning mix for an hour before cooking.
- Make sure not to overcrowd the air fryer basket; cook in batches if needed.
variation
You can change the seasonings based on your preference. Try adding Italian herbs or a touch of lemon juice for a different flavor twist.
FAQs
Can I use frozen chicken breasts?
Yes, but you will need to increase the cooking time by about 5-10 minutes.
What can I serve with Air Fryer Chicken Breasts?
They pair well with veggies, rice, salads, or even in wraps or sandwiches.
Can I use skin-on chicken breasts?
Yes, skin-on chicken breasts will also cook well in the air fryer. Just be aware that they may take a little longer to cook through.
Air Fryer Chicken Breasts
Easy and healthy Air Fryer Chicken Breasts with a crispy outside and juicy inside, perfect for busy weeknights.
- Total Time: 30 minutes
- Yield: 2 servings 1x
Ingredients
- 2 chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Preheat the air fryer to 380°F (193°C).
- In a bowl, mix the olive oil, garlic powder, onion powder, paprika, salt, and pepper.
- Coat the chicken breasts with the seasoning mixture.
- Place the chicken breasts in the air fryer basket in a single layer.
- Cook for 15-20 minutes, flipping halfway through, until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
- Let rest for a few minutes before slicing and serving.
Notes
For extra flavor, marinate the chicken in the seasoning mix for an hour before cooking. Use a meat thermometer for perfect cooking.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
- Diet: Poultry
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 1g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 55g
- Cholesterol: 120mg
Keywords: chicken, air fryer, healthy, quick meal, easy recipe