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Creamy Spinach Pasta

A delightful dish combining creamy sauce and fresh spinach, perfect for busy weeknights.

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 cups fresh palak (spinach) puree
  • 1 cup milk
  • 2 tablespoons wheat flour
  • 1 cup mozzarella cheese
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced

Instructions

  1. Cook the wheat flour in boiling water until al dente, then drain.
  2. In a pan, heat olive oil and sauté minced garlic until fragrant.
  3. Add the fresh palak puree and milk to the pan, stirring until combined.
  4. Incorporate the mozzarella cheese until melted and creamy.
  5. Season with salt and pepper to taste.
  6. Mix the pasta with the creamy spinach sauce.
  7. Serve hot.

Notes

For a healthier version, substitute whole-wheat pasta. Add cooked chicken or shrimp for extra protein.

  • Author: aymane-mouraigmail-com-2
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 7g
  • Sodium: 350mg
  • Fat: 16g
  • Saturated Fat: 8g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 48g
  • Fiber: 4g
  • Protein: 14g
  • Cholesterol: 40mg

Keywords: creamy pasta, spinach recipe, quick dinner