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Easy Flourless Oatmeal Carrot Cake

A delicious and healthy dessert combining oats and carrots with the natural sweetness of banana and honey, and it’s naturally gluten-free.

  • Total Time: 40 minutes
  • Yield: 8 servings 1x

Ingredients

Scale
  • 2 cups rolled oats (old-fashioned)
  • 1 cup grated carrots (about 2 medium carrots)
  • 1 ripe banana (mashed)
  • 3 large eggs
  • 1/4 cup honey or maple syrup
  • 1 tsp ground cinnamon
  • 1 tsp baking powder
  • Pinch of salt

Instructions

  1. Preheat your oven to 350°F (175°C). Grease an 8-inch round baking pan or line it with parchment paper.
  2. In a large mixing bowl, combine rolled oats, grated carrots, mashed banana, eggs, honey (or maple syrup), cinnamon, baking powder, and salt. Mix until well incorporated.
  3. For a smoother batter, transfer the mixture to a blender or food processor and blend until smooth.
  4. Pour the batter into the prepared pan and smooth the top with a spatula.
  5. Bake for 25-30 minutes or until golden brown and a toothpick comes out clean from the center.
  6. Let cool in the pan for about 10 minutes before transferring to a wire rack to cool completely. Serve plain or with yogurt or cream cheese frosting.

Notes

Use ripe bananas for natural sweetness. Be careful not to overmix the batter; mix just until combined for the best texture. Grate the carrots finely to ensure they blend well into the cake.

  • Author: aymane-mouraigmail-com-2
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten-Free

Nutrition

  • Serving Size: 1 slice
  • Calories: 220
  • Sugar: 9g
  • Sodium: 150mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 70mg

Keywords: flourless, oatmeal, carrot cake, gluten-free, healthy dessert