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Greek Chicken Bowls

Healthy and delicious Greek Chicken Bowls with quinoa, fresh vegetables, and homemade tzatziki sauce.

  • Total Time: 30
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 lb chicken breast, diced
  • 2 cups cooked quinoa
  • 1 cucumber, diced
  • 1 cup cherry tomatoes, halved
  • 1 red onion, diced
  • 1 bell pepper, diced
  • 2 cups spinach or mixed greens
  • 1/2 cup feta cheese, crumbled
  • Olive oil
  • Salt and pepper to taste
  • 1 cup Greek yogurt
  • 1 clove garlic, minced
  • 1 tbsp lemon juice
  • 1 tbsp fresh dill (or 1 tsp dried dill)

Instructions

  1. In a skillet, heat olive oil over medium heat. Season chicken with salt and pepper, then cook until fully cooked.
  2. In a large bowl, combine cooked quinoa, cucumber, tomatoes, red onion, bell pepper, spinach, feta cheese, and cooked chicken.
  3. For the tzatziki sauce, mix Greek yogurt, minced garlic, lemon juice, and dill in a small bowl.
  4. Serve the Greek chicken bowls topped with the tzatziki sauce.

Notes

Best enjoyed fresh. Store leftovers in an airtight container in the fridge for up to 3 days, keeping the tzatziki sauce separate.

  • Author: aymane-mouraigmail-com-2
  • Prep Time: 15
  • Cook Time: 15
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Greek
  • Diet: Gluten-Free

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 6g
  • Sodium: 500mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: Greek chicken bowls, healthy meal, quinoa bowls, tzatziki sauce, gluten-free