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Greek Yogurt Peanut Butter Bites

Quick, tasty, and healthy snacks packed with protein and fiber, customizable with your favorite mix-ins.

  • Total Time: 40 minutes
  • Yield: 12 bites 1x

Ingredients

Scale
  • 1 cup Greek yogurt
  • 1/2 cup peanut butter
  • 1/4 cup honey or maple syrup
  • 1/2 cup rolled oats
  • 1/3 cup chocolate chips or dried fruit (optional)
  • Pinch of salt

Instructions

  1. Combine Greek yogurt, peanut butter, and honey or maple syrup in a mixing bowl until smooth.
  2. Stir in the rolled oats, chocolate chips or dried fruit, and a pinch of salt.
  3. Mix until everything is well combined.
  4. Form the mixture into small bites or balls and place them on a baking sheet.
  5. Freeze for about 30 minutes or until firm.
  6. Store in an airtight container in the freezer for a quick and healthy treat.

Notes

Use creamy peanut butter for a smoother texture. You can add chopped nuts or experiment with different sweeteners.

  • Author: aymane-mouraigmail-com-2
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-Cook
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 bite
  • Calories: 120
  • Sugar: 8g
  • Sodium: 60mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 5g
  • Cholesterol: 1mg

Keywords: snack, healthy, Greek yogurt, peanut butter, bites, no-cook