Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Lemon Blueberry Cottage Cheese Protein Bites

Healthy and delicious protein bites packed with the refreshing flavors of lemon and blueberries, perfect for a snack or sweet treat.

  • Total Time: 45 minutes
  • Yield: 12 servings 1x

Ingredients

Scale
  • 1 cup cottage cheese
  • 1/2 cup rolled oats
  • 1/2 cup blueberries (fresh or frozen)
  • 2 tablespoons honey or maple syrup
  • 1 tablespoon lemon juice
  • 1 teaspoon lemon zest
  • 1/2 teaspoon vanilla extract
  • Pinch of salt

Instructions

  1. In a mixing bowl, combine cottage cheese, rolled oats, honey or maple syrup, lemon juice, lemon zest, vanilla extract, and salt.
  2. Gently fold in the blueberries.
  3. Scoop out small portions of the mixture and shape them into bite-sized balls.
  4. Place the bites on a baking sheet lined with parchment paper.
  5. Refrigerate for at least 30 minutes to firm up.
  6. Enjoy these protein bites as a snack or dessert!

Notes

Store in an airtight container in the refrigerator for up to 5 days or freeze for longer storage. Add nuts or switches fruits for variations.

  • Author: aymane-mouraigmail-com-2
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: Refrigerating
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 5g
  • Sodium: 200mg
  • Fat: 3g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 10mg

Keywords: snack, protein bites, healthy dessert, lemon blueberry, easy recipe