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Avocado Toast

Avocado toast is a simple, healthy dish perfect for breakfast or brunch, customizable with various toppings.

  • Total Time: 10 minutes
  • Yield: 2 servings 1x

Ingredients

Scale
  • 2 ripe avocados
  • 4 slices of bread (whole grain, sourdough, or your choice)
  • Salt to taste
  • Pepper to taste
  • Lemon juice (optional)
  • Olive oil (optional)
  • Toppings of your choice (e.g., cherry tomatoes, radishes, eggs, feta cheese, etc.)

Instructions

  1. Toast the slices of bread until golden brown.
  2. While the bread is toasting, cut the avocados in half, remove the seed, and scoop the flesh into a bowl.
  3. Mash the avocado with a fork until smooth or leave it chunky, depending on your preference.
  4. Add salt, pepper, and lemon juice to the mashed avocado and mix well.
  5. Spread the mashed avocado evenly on the toast.
  6. Drizzle with olive oil if desired.
  7. Add your choice of toppings.
  8. Serve immediately and enjoy your fancy breakfast or brunch!

Notes

Best served fresh. Leftover mashed avocado can be stored in the fridge for up to one day. Use lemon juice to prevent browning.

  • Author: aymane-mouraigmail-com-2
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Category: Breakfast
  • Method: Toasting
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 1g
  • Sodium: 180mg
  • Fat: 22g
  • Saturated Fat: 3g
  • Unsaturated Fat: 19g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 10g
  • Protein: 6g
  • Cholesterol: 0mg

Keywords: avocado toast, healthy breakfast, simple brunch, customizable toppings, vegetarian meal