Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Mixed Vegetable Koftas

Delightful and healthy snack packed with flavor and nutrition, these crispy vegetable balls are perfect for serving as a snack or part of a main meal.

  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 cup mixed vegetables (carrots, peas, potatoes)
  • 1/2 cup gram flour (besan)
  • 1 onion, finely chopped
  • 2–3 green chilies, finely chopped
  • 1 teaspoon ginger-garlic paste
  • 1/2 teaspoon cumin seeds
  • 1/2 teaspoon red chili powder
  • 1/2 teaspoon turmeric powder
  • Salt to taste
  • Fresh coriander, chopped
  • Oil for frying

Instructions

  1. Mash the mixed vegetables in a bowl.
  2. Add the gram flour, onion, green chilies, ginger-garlic paste, cumin seeds, red chili powder, turmeric powder, salt, and fresh coriander.
  3. Mix until well combined.
  4. Shape the mixture into small balls (koftas).
  5. Heat oil in a pan and fry the koftas until golden brown on all sides.
  6. Serve hot as a snack or with a side dish.

Notes

Store leftover koftas in an airtight container in the refrigerator for up to 2-3 days. Reheat in the oven or skillet to regain crispiness.

  • Author: aymane-mouraigmail-com-2
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Snack
  • Method: Frying
  • Cuisine: Indian
  • Diet: Vegetarian

Nutrition

  • Serving Size: 2 koftas
  • Calories: 220
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 7g
  • Cholesterol: 0mg

Keywords: vegetable kofta, snack, vegetarian, Indian recipe, fried snacks