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Sweet ‘n Crispy Coconut Chicken Tenders

Delicious chicken tenders coated in sweet coconut and crispy panko, perfect for a family meal or snack.

  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 pound chicken tenders
  • 1 teaspoon chili powder
  • 1 cup sweetened coconut flakes
  • 1 cup panko breadcrumbs
  • Salt and pepper to taste
  • Oil for frying (optional) or cooking spray (for baking)

Instructions

  1. Preheat your oven to 400°F (if baking) or heat oil in a frying pan (if frying).
  2. Season chicken tenders with chili powder, salt, and pepper.
  3. Place coconut flakes in one bowl and panko breadcrumbs in another bowl.
  4. Dip each chicken tender first in coconut flakes, then in panko breadcrumbs, ensuring they are evenly coated.
  5. If frying, cook the tenders in hot oil for about 4-5 minutes on each side until golden brown. If baking, place the tenders on a greased baking sheet and bake for about 20-25 minutes, flipping halfway through, until golden and cooked through.
  6. Serve with your favorite dipping sauce.

Notes

Make sure to coat the chicken tenders well with coconut and panko for a crispy texture. Optionally, add more chili powder for a spicier kick.

  • Author: aymane-mouraigmail-com-2
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Frying or Baking
  • Cuisine: American
  • Diet: Gluten-Free (if using gluten-free panko)

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 8g
  • Sodium: 350mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: chicken tenders, coconut chicken, crispy chicken, family meal, appetizers